A balanced dinner is not a diet but self-care i love the moment when
4.9K views・
2 months ago
tina_your_dream
A balanced dinner is not a diet but self-care I love the moment when the day fades away and the plate is a harmony of taste and benefits Something protein something green something warm - and the world immediately becomes calmer For me dinner is not just a meal It s a ritual where I choose myself I choose health lightness and pleasure I like to keep it simple some vegetables a source of protein complex carbohydrates and a little bit of good fat And most importantly - love for what I eat and how I do it