Boulder shoulder supersets the post workout flex chest supported part 3

Name: Boulder shoulder supersets the post workout flex chest supported part 3
Uploaded: 2025-04-24T00:00:00+00:00
Channel: palezeus
Description: Boulder shoulder supersets the post workout flex chest supported part 3

3.2K views・ 11 months ago

palezeus

BOULDER SHOULDER SUPERSETS THE POST WORKOUT FLEX CHEST SUPPORTED UPRIGHT ROW FRONT PLANK RAISES W DB S ALT SCARECROWS W DB S SEATED FRONT RAISE LATERAL RAISE COMBO