I don t like running but climbing stairs is good enough cardio with a part 1

Name: I don t like running but climbing stairs is good enough cardio with a part 1
Uploaded: 2025-04-15T00:00:00+00:00
Channel: 373647186128281600
Description: I don t like running but climbing stairs is good enough cardio with a part 1

3.8K views・ 11 months ago

373647186128281600

I don t like running but climbing stairs is good enough cardio with a difficult uphill phase and an easy downhill phase More varied than monotonous running Im going to be in my best shape this summer