There is so much information one can read by looking at the human body play icon

There is so much information one can read by looking at the human body

4.5K views1 year ago
taiemery

taiemery

There is so much information one can read by looking at the human body Here s me 62kg on the way down to 54kg Wednesdays I love to hit the female sauna where I m only doing 2 rounds of 10 minutes Getting my body used to the stress of cutting weight Also it s a nice easy way to sweat mid week over having to sit on the bike and sweat or something more taxing for my body Then I carry a heap of ice to my room and chill out in the tub keeping my muscles happy Does anyone want to be my sauna buddy
View More