quinnjaxon - Relaxed vs flexed hiya bare team today we will discuss posture and part 1
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QuinnJaxon
Relaxed Vs Flexed Hiya Bare Team Today we will discuss posture and confidence As you you can see - the photos show two very different sides of me Both photos were taken just seconds apart On the Left - relaxed muscles saggy core and shoulders leaning away from the camera You can see a hint of shyness and being uncomfortable On the Right - shoulders are back neck and spine long core is engaged I m leaning towards the camera and even smiling These are two huge differences in attitude energy and confidence and all I did was adjust my posture and smile Being Comfortable in your own skin isn t just about six packs and biceps It s about accepting who you are right now and making changes for better health not just aesthetics