New cool down routine up come join me your body will thank you for it part 1
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5 months ago
OpenheartscanuniteRhy
New cool down routine up come join me your body will thank you for it Link in socials for patreon Top tier nude workouts and yoga like this Cooling down after your workout allows for a gradual recovery of preexercise heart rate and bl od pressure Cooling down may be most important for competitive endurance athletes such as marathoners because it helps regulate bl od flow