Do you often feel sad remember sadness and bad feelings are normal we
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1 year ago
Nicole 💖
Do you often feel sad Remember sadness and bad feelings are normal We all have them sometimes But how do we get over them I m always in favour of living through emotions and letting yourself feel them People who can t accept their sadness try to get as far away from it as possible It s also important to avoid extremes because food and bad habits will only help to improve your mood temporarily It s better to do something creative paint sing dance or daydream How do you deal with sadness