Your mind is a storyteller that interprets reality when you were born
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OpenheartscanuniteRhy
Your mind is a storyteller that interprets reality When you were born your mind was almost a blank slate It uploaded all the stories around you As you aged you started developing a kinesthetic version of yourself As you develop we had songs that helped us to learn ourselves Like do the Hokey Pokey and turn around However somewhere along the way we lose ourselves in all these stories and many of us by the age of 20 or 30 feel lost in the system or the prison of our own minds The hardest thing about failing or our life not being good enough is realising it is our own limiting beliefs that cause us to struggle not the world s fault So many of us grow to live a monotonous life and create justifications identifications blame everyone but ourselves tie our self worth in stigmas and untruths and expect the world to or another to give us what we need But no amount of this amounts to anything Trust me I know When I was at my darkest point I write about this in my book I did just that I ended up attempting on my life Lucky I failed but it woke me up It was a turning point It made me see it was painful to live like this and it was painful to relearn change grow and reprogram However the second option gave me possibilities and better tomorrows The first option left me lost anxious and depressed and I no longer wanted to be that I am not writing this to blame society or share how bad it is I am just writing this to remind you you have options but you have to be the option and choose you The truth is to every goal and change in life the reason so many of us do not achieve is because we are looking for things that do not exists This is not a quick fix There is no handout You are your hero This is a lifestyle This is your life s work To see what you are capable of But only you can do your life s work Choose this 2024 to write stories of empowerment and possibilities not blame and justifications Next time you feel like you are failing or bored don t quit pivot Pursue another challenge that utilizes the skills you ve acquired For example if you get bored of your workouts try a new one If you get bored of your diet learn to cook something new When you feel your mental deposition is not balanced make a more clear step and small goals between what overwhelms you and where you want to be so you dont get lost in that feeling This 2024 deconstruct your stories and understand the stories of your mind that are running your life Create a story that serves you rather than hinders you What new stories are you writing this 2024 Photo by audriasana