An athletic body is not only the result of regular exercise and a
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10 months ago
Baby_Lexi😇
An athletic body is not only the result of regular exercise and a healthy lifestyle but also an indicator of strength endurance and harmony between body and mind It is a state when we feel strong energetic and confident in our abilities thanks to the efforts invested in improving our physical condition First an athletic body reflects a high level of physical activity and self-care workouts and sports help to strengthen muscles improve endurance and coordination and maintain an optimal level of health and fitness It makes us feel more energized and full of energy ready to face any challenges