A trim body is a state where the body s muscles are developed and kept
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1 month ago
Baby_Lexi😇
A trim body is a state where the body s muscles are developed and kept in good shape and the skin has a firm and taut appearance This is achieved through regular exercise a healthy diet and self-care Physical activity plays a key role in achieving a trim body Exercises to strengthen muscles and burn fat help to build taut body contours and improve body shape A variety of workouts including strength training cardio and flexibility practices promote muscle development improve endurance and overall body condition