Rest is an integral part of our lives that plays an important role in
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4 months ago
Baby_Lexi😇
Rest is an integral part of our lives that plays an important role in maintaining our physical and psychological health provides a work-life balance and allows us to enjoy life and take a break from everyday life rest is necessary to restore our strength and energy In everyday life we are subjected to stresses physical and emotional strain and without regular rest our body and mind can become overloaded Properly organized rest allows us to rest recover and prepare for new challenges