I want to share my two favorite rubber band exercises that always give
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3 weeks ago
ovelymila_official
I want to share my two favorite rubber band exercises that always give great mood and results 1 Squats with a resistance band This exercise is great for working out your leg and buttock muscles Feel your muscles burning and move towards your goal 2 Leg Raise on all fours with a resistance band A great way to strengthen gluteal muscles and improve balance Doing this exercise I can feel my strength and stability increasing with each repetition If you like these exercises too or want to try them don t forget to give them a like Share your favorite resistance band exercises in the comments - let s motivate each other