The perfect morning recipe for a productive day 1 Wake up with a smile maybe a little earlier than usual 2 Stretch and take time for some light meditation or breathing exercises 3 Make yourself a delicious and healthy breakfast - like avocado toast and your favorite morning coffee 4 Write down three goals for the day and set yourself up to achieve them 5 Take a walk outdoors for at least 10 minutes and get energized by nature Feel invigorated and ready to roll mountains Share your morning ritual in the comments and don t forget to put a like