Sfw workout wedenesday - back day is back tips are appreciated - free part 1
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5 months ago
officialautumnivy
SFW WORKOUT WEDENESDAY - Back day is back Tips are appreciated - free to all subs as usual over at xxautumnivyxx So I m gonna try to keep these in order based on what makes sense and after a quick and dirty arm day I figured a back day would be solid we can work in a leg day next week As usual drink water and pace yourself Don t forget to get that pesky cardio in and keep consistent You can do this XOXO Autumn