Your health is a pattern and patterns can be changed join me in p
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2 weeks ago
OpenheartscanuniteRhy
Your Health is a Pattern And Patterns Can Be Changed Join me in p treon link in socials for over 2 years worth of nude yoga and workouts to help you break free from your patterns Illness unhealthy habits and even negative thoughts they re all just patterns Patterns of action thought or belief that we ve repeated so many times they ve become second nature But here s the truth patterns aren t permanent Struggling with your health It s a pattern Eating habits that don t serve you A pattern Stuck in cycles of negativity A pattern The good news Patterns can be broken and replaced nbsp Whether they re learned behaviors environmental influences or even genetic predispositions we all have the power to create new patterns that support health vitality and well-being Creating New and Better You Notice Shift Build Repeat Your current habits are just learned p tterns they don t define you With time and consistency you can create new ones that support your growth Start with one thought one step one moment Let s do this together