Movement - the language my body speaks every stretch every step every
3K views・
8 months ago
harperrr
Movement - the language my body speaks Every stretch every step every dance move is a reminder that I m alive I feel and I can I love those moments when my body and mind are in perfect harmony Morning stretches a spontaneous dance to my favorite song or even a simple walk all of it gives me freedom Freedom from stress overthinking and limits Have you ever noticed how your mood shifts after a good workout What s your go-to activity that brings you comfort and lightness nbsp