Yoga and of in particular has had a profound effect on me i a person
5K views・
9 months ago
camellia_home
Yoga and OF in particular has had a profound effect on me I a person with an anxiety disorder was looking for a way to relieve my stress and anxiety By the way how do you relieve your stress Btw these are the practices that help me the most After yoga practice I catch myself thinking that I don t want to leave the mat I have never felt such peace before Sometimes I want to stay on the mat for the whole day and such a feeling is very rare have you done any practices too DM me