Perfect breakfast for an athlete start the day right here s my version
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3 months ago
ava_muscle_mommy.ts
Perfect breakfast for an athlete start the day right Here s my version of a healthy and balanced breakfast Protein omelet - a great source of light protein for muscles Avocado - healthy fats for recovery and energy Berries - vitamins and antioxidants for immunity This breakfast is not only delicious but also helps you recover from workouts and boost your energy What do you like to eat for breakfast