My perfect post-workout dinner after a workout i choose a dinner that
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3 months ago
ava_muscle_mommy.ts
My perfect post-workout dinner After a workout I choose a dinner that not only tastes good but also helps me recover Here s my favorite Chicken fillet - tender rich in protein and without the extra calories Baked potatoes or rice - perfect source of energy Salad of fresh vegetables with a drop of olive oil - light and healthy Lemon water for better application and freshness A simple but very effective combination What do you add to your evening diet