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bg 1x1 I have one ritual before and after a workout before i eat a banana -

I have one ritual before and after a workout before i eat a banana -

2.9K views・ 3 months ago
diana_foxley

diana_foxley

I have one ritual before and after a workout Before I eat a banana - it s a slow carbohydrate that will allow for a longer workout And after I eat protein to help repair muscles
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