Prioritize you always hello beautiful souls today i wanted to remind
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4 months ago
nadiastrikesagain
Prioritize YOU Always Hello beautiful souls Today I wanted to remind you of something we often forget in our hustle and self care is NOT selfish It s essential Whether it s taking a quiet moment for yourself or enjoying a cup of tea and a quiet moment to yourself taking care of your mind and body is the best gift you can give yourself this is my self care routine that always helps me reset I love starting my day with a few minutes of deep breathing or journaling to set positive intentions Eating foods that fuel me like fresh fruits veggies and plenty of water Unplug nbsp your devices A little device detox is great to disconnect from the noise and reconnect with myself nbsp Whether it s yoga a walk in nature or a quick workout I feel SO much better when I ve moved After a busy day I love unwinding with a soothing skincare routine and some candles for a little zen time If anyone has a self care routine of their own i d LOVE to hear in the comments or message me