Recently I ve been thinking about how much hormones affect our well-being and even our character For example it took me a long time to understand why some days I felt confident and radiant and other days I felt like all my energy had evaporated When I started monitoring my hormonal balance and taking proper care of my body I noticed how it transformed not only my mood but also the way I looked After all femininity is not only about looks but also about an inner state of harmony Have you ever noticed how your physical state affects your self-confidence