Been thinking a lot about you lately and all the other things i m so
3K views・
3 days ago
roxiotaku
Been thinking a lot about you lately And all the other things I m so grateful for I ve been making a conscious effort to speak my gratitude outloud every day this year For my health my loved ones my discipline my life as a whole And maybe it s corny or over said but I swear this one little practice has slowly changed my perspective every single day I find myself wanting for less appreciating what I have more and considering others more than I already did I hear some people like to journal their gratitude or incorporate it into daily meditation and exercise I think whatever way to choose to even if just on the car ride home from work practicing your gratitude can have a positive subststional and exponential influence on your happiness