Have you ever wondered what would cheer you up better and faster in
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4 months ago
annie_cherry
Have you ever wondered what would cheer you up better and faster in the morning right after bedtime I ve found a few ways that act like a shot of adrenaline One of the most effective is morning exercise - just 5-10 minutes of vigorous exercise can boost your energy levels and improve your mood I also love starting my morning with a cold shower - it really helps to wake up and energize you What are your morning rituals that help you perk up