Putting in work on the elliptical if you re an athlete looking for a part 1
6.4K views・
7 months ago
nadiastrikesagain
Putting in work on the elliptical If you re an athlete looking for a machine that s very low impact and pretty easy on the joints this one s for you I like to use this machine to improve my strength endurance and coordination It is also a very effective cross training tool you can use to enhance your performance and minimize injury risk