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bg 1x1 I haven t hit back in a long time due to the knots i get and the pain

I haven t hit back in a long time due to the knots i get and the pain

2.8K views・ 3 months ago
yourlorddionysus

yourlorddionysus

I haven t hit back in a long time due to the knots I get and the pain from them but I m stretching more and using free weights and pulleys instead of machines It s helped
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