You know it happens like this everything seems to be going well around you life is going on as it should but inside you feel as if something is wrong As if there is an invisible weight that is pulling you down And at such moments you think Why do I feel like this What is hidden in the depths that I don t even admit to myself Psychology has become not just an interesting topic for me but a real guide to myself Every with a therapist or just a conversation on this topic opens up new facets of my inner world It turns out that awareness is not about controlling everything but about understanding your emotions their nature and giving them the right to exist Do you think we are born with a ready-made set of beliefs and fears or is it all laid down by society and our environment Your opinion is very interesting