Why you should be adding beef amp bone broth to your diet if you haven
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2 months ago
nadiastrikesagain
Why you should be adding beef amp bone broth to your diet If you haven t added beef or bone broth to your routine yet it really is the time to start They are soo great for your body in so many ways Collagen for Skin amp Joints Bone broth is rich in collagen which helps keep your skin smooth and your joints feeling good It also contains gelatin which is so great for gut health and digestion Gut Health Support The gelatin in bone broth helps seal up your gut lining helping your digestion and making it smoother and supporting a strong immune system for you So much Nutrients Bone broth has a lot of minerals like calcium magnesium and potassium so perfect for strong bones muscles and health Can t forget the glowing skin Collagen also helps improve skin elasticity giving you that youthful glow and supporting your skin s health Such a simple and delicious way to boost your health from the inside out You can make a stew soup have it with pot roast or just drink it hot Give it a try and let me know if you try it and if you feel the difference