In metaphysics grief is often seen as more than just an emotional response it is a profound energetic shift that can transcend the physical realm Many believe that grief alters our vibrational frequency creating a bridge between the living and the departed Some traditions view it as a transformative process where the soul of the bereaved undergoes spiritual growth and deeper awareness of the unseen world In this perspective grief is not just sorrow but a form of connection a reminder that love and consciousness persist beyond the boundaries of life and death