Emotions are our strength not our weakness emotions are not enemies to
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2 months ago
freedollynextdoor
Emotions are our strength not our weakness Emotions are not enemies to be hidden but powerful tools to be channeled Joy anger fear love - each of them tells us something about ourselves The key is not to suppress but to understand When you re angry it s a signal that your boundaries are being violated When you re afraid it s a sign that you re stepping out of your comfort zone When you re happy you re on your path The important art is not to let your emotions control you but to learn to live them consciously Asking yourself Why am I feeling this right now What is behind this emotion How can I channel it for good Emotions are energy And how you use it - to destroy it or create it - is up to you