Clear your mind quiet your mind There is so much information noise and endless worries in this world that our mind often becomes like an overloaded room - clogged with thoughts worries and doubts We are constantly searching on the move but we forget to stop and ask ourselves What s really important to me Sometimes you just need to give yourself a chance to turn off that inner noise Clearing the mind is not just a technique it s a necessity In silence and stillness we can hear ourselves understand our desires and feel harmony Let s learn to stop To leave all worries and tensions at the door Close your eyes and just be Calm your mind After all to live at peace with yourself it s important to hear your inner voice first