Self-care is not only about face masks and perfect manicures but also
3K views・
3 months ago
vikki_storms
Self-care is not only about face masks and perfect manicures but also about taking care of your thoughts emotions and inner state External care careful treatment of the body moisturizing massages movements the aroma of your favorite perfume After all when you like yourself in the mirror your mood instantly improves Inner Care rest quality sleep favorite books meditation gratitude By clearing our heads of worries and negativity we fill ourselves with lightness and harmony What self-care ritual makes you happiest Share in the comments