Good Morning I want you to do three things 1 Big hug to yourself or someone else 2 Look at yourself in the mirror and tell yourself that you are a superhero figure out what that name is 3 If you need help ask for it And then of course play with yourself privately w m o m m y I am always available for coaching calls I see the things that you are missing I will only add to your life as a caring unconditional m o m