Today i finally felt what it s like to return to myself yoga for me
2.7K views・
4 months ago
maryfoxyy
Today I finally felt what it s like to return to myself Yoga for me isn t just about stretching or poses It s a meeting with my body and breath A quiet conversation in a world that s always too loud I had been putting it off for so long no time no mood no energy But today I gave myself permission to pause and breathe deeply My form isn t perfect but that doesn t matter What matters is that I showed up for myself with love and softness When was the last time you did something kind for your body and soul