Had a great leg day dedlifting 130 now my weight or t w o 45 plates on
2.6K views・
1 month ago
thealexxxbishop
Had a great leg day Dedlifting 130 now my weight or t w o 45 plates on each side the 40 lb bar leg pressing 220 calf raises 130 kick backs 60 and leg extension 130 I walked for 20 min and sprinted I think it s time I start posting more gym updates here since I go mon - fri and it s my special interest