Habits for confidence in 30 days Squared shoulders - posture 30 charisma Ditch sorry - say let s discuss Diary of victories - 3 successes a day even small ones Speak slower - 120 words minute like Jobs Dress better - even at home Appearance mood Make eye contact - 70 of the time in conversation Say no - 1 time a day Turn off social media - comparison kills confidence Focus on 3 habits 21 days results