A good mood is much more than just a temporary feeling of happiness or part 2
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1 year ago
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A good mood is much more than just a temporary feeling of happiness or contentment It is a state that has a profound effect on our physical and emotional well-being as well as our behavior and interactions with others First a good mood has a positive impact on our health and well-being Scientific research shows that positive emotions strengthen the immune system reduce stress and ansiosity and promote better sleep People with good moods are more likely to engage in physical activity watch their diet and generally lead healthier lives