Yoga - my way to myself i start every morning with movement breath and
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6 days ago
mary_love_is
Yoga - my way to myself I start every morning with movement breath and silence Yoga has become more than just a habit - it has become my source of strength inner balance and awareness In this rhythm of life full of rush and hustle yoga reminds me of the most important thing To listen to my body Slow down and be in the moment Taking care of myself This is my fulcrum my way of taking care of myself and restoring balance Sometimes I think it s on my mat that I learn how to live a real life - one that is not about perfection but about being present Grateful to myself for taking the first step once