True relaxation is about the soul not just the body you can lie in a
2.8K views・
3 months ago
mia_moonn
True relaxation is about the soul not just the body You can lie in a bubble bath but there s a storm in your head You can smile in a photo but inside you re tired Self-control is not about holding back emotions but about being able to live them understand them and let them go True relaxation begins when you allow yourself not to be perfect but to simply be I learn every day to stop breathe deeper hear yourself Because inner peace is the best luxury And how do you take care of your emotional state