Let s take a moment to return to feeling to sensing the subtle yet
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1 month ago
wokiesasmr
Let s take a moment to return to feeling to sensing the subtle yet powerful energy that moves within us The energy I speak of is our sexual energy the most potent force we possess It is the energy that creates gives and receives For some this connection may have been dulled or even lost over time Stress trauma fear worry any of these can cause us to disconnect from our own vitality But today we begin the journey back We start with something simple yet profound the breath Breathe with intention today Feel each inhale as it fills your body Feel each exhale as it releases what no longer serves you Let your breath be your guide back to presence back to awareness back to feeling Tantra means to weave to weave our energy into every aspect of life Tantra practice is not separate from our daily existence it is meant to be lived breathed and embodied With each breath allow yourself to sense more deeply Feel your energy awaken expand and intertwine with all that surrounds you Let this simple practice be the beginning of a more vibrant present and fully alive you