Not long ago i had a post about how i started to devote more time to
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1 week ago
ketty_moon
Not long ago I had a post about how I started to devote more time to health sports and proper nutrition I think just keeping a counter of days may not be necessary but it will be interesting to look at the results under a microscope once a week or so So the most important thing is that endurance and proper breathing for long cardio sessions are getting better and better if you know what I mean Maybe it s spring that affects it but it seems that a healthy body can only think about one thing Does this happen to you Please share your experience with me in