bg 1x1 Workout wednesday - lunch time meal chicken pasta uh stuff tips are

Workout wednesday - lunch time meal chicken pasta uh stuff tips are

2.8K views1 month ago
officialautumnivy

officialautumnivy

WORKOUT WEDNESDAY - Lunch Time Meal Chicken Pasta uh stuff Tips are appreciated Freebies of course for the subs at xxautumnivyxx as always on this type of content For tonight s release we take a trip to the kitchen You guys were asking about food meal prep so I m going to take you through a simple favorite of ours ___________________ THE RECIPE - Makes 4 servings 1 cup orzo 200g 2 cups cooked chicken 320g cooked about 3 4 lb raw 2 3 cup Boursin cheese 150g or one standard 5 2 oz package 1 2 cup grated Parmesan cheese 50g 3 cups cherry tomatoes 500g 6 7 cups fresh spinach loosely packed 200g 1 2 3 cups chicken stock 400ml Salt amp pepper to taste 1 With the boursin in the middle combine and mix everything except the Parmesan 2 Cover and bake at 350 f for roughly 35 minutes 3 Remove foil add Parmesan and bake for another 5 to 10 min uncovered Let cool and enjoy I really hope you guys enjoy this recipe and that this was what you were thinking when asking about food Maybe I ll do a what my day looks like one of these days as behind the scenes XOXO Autumn
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