You know how the phrase goes shop till ya drop that s exactly what i
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3 weeks ago
gym_goddess
You know how the phrase goes shop till ya drop That s exactly what I did today while speed walking around the mall totaling about 12k steps superseding my daily goal of 10k steps Getting in adequate physical activity even on the weekends makes for a more vibrant day with a better mood increased energy and a more positive experience overall Reflect on your weekends physical activity goals Reevaluate them when necessary in order to put your best foot forward and feel your very best