The art of compounding i m no strongman or professional bodybuilder
3.3K views・
5 months ago
soccerstudd
The art of compounding I m no strongman or professional bodybuilder but consistently training with decent recovery practices is the name of the game Progressive overload nutritional habit stacking and momentum all play a part I m nowhere near what I want to be at but it s important to appreciate where you currently are and enjoy the process Love y all