Doing a short bulk just to help push past some plateaus last bulk i
3.4K views・
5 months ago
polyphonica
Doing a short bulk just to help push past some plateaus Last bulk i was focused on quads and hammies and made some big leg gains This time I m focusing all my effort on glutes with a secondary emphasis on quads The idea is that when i cut back down in a month or so I ll retain more size there and can maintain my lean physique for a long time after I know everyone loves the abs they ll just be a bit less chiseled for a short bit