Ready for a workout join me by the pool i made a bit of an audience
2.3K views・
4 weeks ago
taikora
Ready for a workout Join me by the pool I made a bit of an audience filming this This is a full 40 min video of an original Bodyweight true HIIT session You can do it at home with no equipment great for first-timers or pros Plus a lil cheeky locker room booty at the end Personal Training and teaching HIIT is my usual day job and this was my first go at a video like this it took me a long time to edit If you guys love it I ll make more Audio is a little rough at the top but i ll get a mic for the next one Feedback very welcome how was the workout let me know what you think in the comments what do you want to see more of If you want private online PT or in person PT in Bangkok shoot me a DM My playlists for this workout Reccommended https open spotify com playlist 3N8HcOe5J6UvazRUnDmj2Y si cdd0444395cb450e Extra https open spotify com playlist 7pEclaCuUofq7CgEpl38ru si 1ac49ca4fa01407e