Sensuality isn t about appearances It s about how you feel about yourself How you touch your skin how you move how you enjoy the taste of food or smell your favorite scent It s when you re in the here and now in the body in the sensations in the flow You re not in a hurry Not hiding You don t shrink away waiting for someone else s approval Sensuality is about being in touch with yourself When you re not waiting for an outside touch because you already know how to be attentive to yourself from within It s a quiet force And it s a huge attraction