Each of us has wanted to change something at least once - a job a relationship a city or ourselves But almost always there is fear What if it gets worse What if it doesn t work out Why are we afraid - The brain likes stability Uncertainty threat - There is a fear of making mistakes and losing what we already have - We compare ourselves to others and feel unprepared Recognize your fear - it s normal Start with a small step not a leap Imagine a better outcome not a worse outcome Support from loved ones or a mentor is important Most importantly change is growth And even if it s hard you ll get stronger Are you facing any choices right now