Walking in the fresh air is not only an enjoyable pastime but also an
3.5K views・
4 months ago
ᴄᴏʀᴀʟɪɴᴇ 🤍
Walking in the fresh air is not only an enjoyable pastime but also an important way to maintain health and well-being When we go for a walk in the fresh air we allow our bodies to enjoy the clean air and get oxygenated which has a positive effect on our physical and emotional well-being Firstly walking in the fresh air helps to improve physical health During the walk we move actively strengthening muscles improving coordination