We all have bad days and that s okay sometimes life throws challenges
4.3K views・
10 months ago
lovelyrachel2000
We all have bad days and that s okay Sometimes life throws challenges our way and it s important to let ourselves feel and release those negative emotions Keeping them bottled up inside isn t healthy Some of us find solace in crying it out letting the tears wash away the pain Others might scream into a pillow or vent to a trusted friend Whatever it takes to release that negativity it s essential to do so Remember it s okay to not be okay Allow yourself to feel to express and to heal After the storm the sun always finds a way to shine through Take care of your heart and don t be afraid to let go of what s weighing you down